Fresh Wraps & sandwiches made daily at Ft lauderdale
Healthy Gluten Free & Vegan Options
Wraps & Sandwiches
No Seed Oils • Gluten Free & Vegan Options Available
Wraps
Chicken Gordo
Whole Wheat Wrap, Organic Chicken Breast, Spring Mix, Goat Cheese, Pesto, Red Onion, Avocado.
Hungry Man's Burrito
Whole Wheat Wrap, Cage-Free Eggs, Cheddar Cheese, Red Onion, Tomato, Avocado, Organic Chicken Breast.
The Beast
Whole Wheat Wrap, Grass-Fed Meatballs, Marinara, Chicken Tarragon Salad, Swiss Cheese, Kale, Mushrooms.
Veggie Monster VEGAN
Spinach Wrap, Organic Quinoa, Avocado, Alfalfa Sprouts, Hummus, Red Peppers, Almonds, Sundried Tomato, Red Onion, Scallions.
Sandwiches
Oh Veggie! VEGAN
Multi-Grain Bread, Pesto, Portabella, Roasted Eggplant & Peppers, Red Onion, Lemon, Alfalfa Sprouts.
Egg Classic GF
GF Ciabatta, Organic Eggs, Organic Turkey, Swiss Cheese, Tomato, EV Olive Oil.
Built Strong GF
GF Ciabatta, Pesto, Organic Eggs, Swiss Cheese, Tomato, Spinach.
Sin Free VEGAN GF
GF Ciabatta, Pesto, Portabella, Roasted Eggplant & Peppers, Red Onion, Lemon, Alfalfa Sprouts.
Old School Croissant
Multigrain Croissant, Organic Eggs, Smoked Salmon, Dill, Red Onion, Greek Yogurt Spread.
Caprese
Multigrain Toast, Fresh Mozzarella, Tomato, Basil, EV Olive Oil, Balsamic.
Lox Bagel
Sesame Bagel, Smoked Atlantic Salmon, Spinach, Red Onion, Greek Yogurt Spread, Tomato.
Spanikopita
Greek spinach pie with feta cheese and herbs.
Tuna es Melting
Multigrain Toast, Tuna Salad (Greek Yogurt, no mayo), Melted Swiss Cheese, Tomato.
Made With Thought
When we created our sandwiches, we made them exactly how we would like to have them.
Let's say you're walking in a small village in France, stroll into a cafe that has been there for 50+ years and order a sandwich… it will probably be served on an artisan bread with crumbled goat cheese, blueberry extract, or other endless combinations.
The one key ingredient certain to be present in that sandwich is "thought" — and that's what we have in common.
Every sandwich and every ingredient has been considered for flavor, texture, and harmony of the palate. Sounds complicated for a simple sandwich, but that's exactly what makes it memorable.
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