The Living Green Golden Rule: Why We Are 100% Seed Oil Free
At Living Green, we believe in a simple philosophy: food should be good for you, and it should taste good to you. This is the golden rule of our restaurant. We have been seed oil free since day one in 2012; it isn't a trend for us—it is a part of our heritage.
That’s why our restaurant is 100% seed-oil free on everything we make in-house. While seed oils have been all the buzz lately, we’ve always been big on letting our food speak for itself. You might be wondering why we chose this path from the start. The simple answer? Anything else just wasn't right for Living Green.
The Problem with Processed Industrial Oils
Seed oils—such as canola, soybean, sunflower, corn, cottonseed, and safflower—are widely used in most restaurants and packaged foods. However, these oils are usually highly processed using chemicals and high heat. This results in oils loaded with omega-6 fatty acids and low-grade trans fats, which can lead to inflammation and a significant loss of nutrients. That is not great for our bodies, and it is certainly not great for the Living Green mission.
What Does It Mean to Be Seed Oil Free?
Being seed oil free means we refuse to cut corners. We choose only the best and healthiest extra virgin olive oil for our dishes. Depending on market conditions and our strict quality standards, we source our oil directly from Italy or Greece. We ensure every drop is hand-picked and cold-pressed to preserve the bold flavor and powerful antioxidants that our guests deserve.
Food should be honest. By skipping seed oils and other highly processed ingredients, we provide our guests with:
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Cleaner Food: No hidden industrial oils, Red-40, or artificial food dyes in your meals.
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Better Flavor: Fresh food that tastes the way nature intended.
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Peace of Mind: The confidence of knowing exactly what is going into your body.
Nourishment Without Compromise
When you choose a salad, smoothie, or wrap at Living Green, you aren't just choosing a meal—you are choosing how to nourish your body. You can rest assured that every ingredient, from the greens to the oils, is chosen with intentional care.
When we say we serve fresh and healthy food with no seed oils, we mean it. It’s an investment in your wellness that we are proud to provide every single day.